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L Theanine Benefits For Sleep, Anxiety & Energy vs. Caffeine - Superfoodly
https://superfoodly.com/l-theanine-benefits-for-sleep-anxiety-energy-vs-caffeine/
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L-theanine (Suntheanine) is a unique amino acid found in tea leaf. It may help your stress and anxiety. Science also suggests potential benefits for insomnia, depression, memory and more.
