Provides small, achievable steps to help teenagers make healthier food choices, be more active, and get enough sleep.| National Institute of Diabetes and Digestive and Kidney Diseases
Why do teens struggle with motivation so much? Here's our answer and some practical tips to help them become more motivated.| parentingteensandtweens.com
We need all the resources we can get—podcasts included. Here are the best podcasts for parents of teens that offer lots of helpful advice.| parentingteensandtweens.com
We all have heard of the infamous "teen funk", but we don't know how to get them through it. Here are some tips that can help.| parentingteensandtweens.com
Parents can often feel like a failure when raising teenagers. This heartfelt letter is the encouragement we all need.| parentingteensandtweens.com
Are you struggling with your teen's moods and behavior? Understanding the teenage brain can help you become a more compassionate parent.| parentingteensandtweens.com
Teen eating disorders are on the rise. Here are five things parents need to know about eating disorders.| parentingteensandtweens.com
Sometimes our teens go down a different path. When my son faced mental health issues, I had to accept that he wouldn't graduate high school on time.| parentingteensandtweens.com
Learn how to navigate through your tween son's mood swings with helpful tips and strategies for a happier family dynamic.| parentingteensandtweens.com