What's inside this article: A look at how a calming corner benefits your child's social-emotional development, what to put in your calming space, how to use the calming corner & what to do if your| Raising An Extraordinary Person
What's inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun workout for kids, and a free printable poster to use| Raising An Extraordinary Person
What's inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them fight or flight and how their| Raising An Extraordinary Person
What's inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep breathing correctly, activities, and printable posters. Deep breathing exercises are| Raising An Extraordinary Person
What's inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and how it impacts your child's ability to regulate emotions and| Raising An Extraordinary Person
