What's inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find| Raising An Extraordinary Person
What's inside this article: Any overview of the escalation cycle, in other words, the stages of a meltdown, along with in-depth advice for preventing meltdowns in children with autism. Disclaimer: This post contains affiliate links.| Raising An Extraordinary Person
What's inside this article: A review of what mindfulness is, along with the benefits of mindfulness for kids with ADHD. Then, a list of 9 easy mindfulness activities to try with your kids. Disclaimer: This| Raising An Extraordinary Person
What's inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun workout for kids, and a free printable poster to use| Raising An Extraordinary Person
What's inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them fight or flight and how their| Raising An Extraordinary Person
What's inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep breathing correctly, activities, and printable posters. Deep breathing exercises are| Raising An Extraordinary Person
What's inside this article: An overview of how lack of structure negatively impacts children's behavior, the importance of structure for all kids - especially those with autism, four simple but actionable ways to implement more| Raising An Extraordinary Person
