What's inside this article: A look at how a calming corner benefits your child's social-emotional development, what to put in your calming space, how to use the calming corner & what to do if your| Raising An Extraordinary Person
What's inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find| Raising An Extraordinary Person
What's inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun workout for kids, and a free printable poster to use| Raising An Extraordinary Person
What's inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and how it impacts your child's ability to regulate emotions and| Raising An Extraordinary Person
Relaxation techniques - such as deep breathing - can help control stress and the "fight or flight" response that can interfere with everyday life....| Harvard Health
