Dr. David Kittay explores whether AI can lead to enlightenment or surpass humanity, while emphasizing simpler paths to happiness over technological fixes. The post AI and Enlightenment with Dr. David Kittay #201 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
Scott Snibbe offers a talk and meditation to the Train a Happy Mind community on the question, Is enlightenment possible? The post Is Enlightenment Possible? #200 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
This is a guided meditation from the wonderful Venerable René Feusi. His loving guidance will open the warm heart of awareness within you.| How to Train a Happy Mind
Venerable René Feusi talks about how focused awareness can help us live with joy—not just in meditation, but walking, sipping tea, listening to music, or even playing with your cat. The post Concentration Makes Us Happy! with Ven. Rene Feusi #198 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
This 20 minute guided meditation is based on the Tibetan Buddhist lamrim, offering a nonreligious way to train a happy mind.| How to Train a Happy Mind
Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. The post Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind