An addictive alternative to your usual salsa, Peruvian Ají Verde gets its gorgeous green hue from cilantro, jalapeño, huacatay paste and scallion. #ajiverde| Beyond Mere Sustenance
Air Fryer Plantain Chips make perfect dippers for your favorite salsas and sauces. Nearly ripe plantains, olive, good sea salt and fresh ground pepper (and an air fryer!) are all you need to make this healthy, low fat snack!| Beyond Mere Sustenance
Experience the vibrant flavor of Peru with Aguadito de Pollo - Peruvian Chicken Soup. This healthy soup features LOTS OF CILANTRO and includes ají amarillo and fresh veggies! #BeyondMereSustenance| Beyond Mere Sustenance
Hearty, healthy, hot soup is a fantastic way to chase away the winter cold! Sopa Criolla (Peruvian Beef Noodle Soup) with lean beef (ground or diced), angel hair pasta, healthy veggies, and the tantalizing, subtle heat of ají panca is pure Peruvian comfort food and ready in half an hour!| Beyond Mere Sustenance
A simple, but flavorful Peruvian beans recipe with Peruvian flair! Bacon, ají panca, bell pepper, garlic, and spices with mayocoba or Peruvian beans, rice, and avocado make a healthy and flavorful meal your family will love!| Beyond Mere Sustenance
These Andean-style Roasted Peruvian Potatoes (papas asadas peruanas) are my American interpretation of the roasted potatoes I enjoy on my annual trip to Peru. Serve with Peruvian yellow sauce (huancaina sauce), or ají verde sauce for an elevated and delicious side dish with Peruvian roasted chicken or chicken heart anticuchos.| Beyond Mere Sustenance
This Grilled or Roasted Peruvian Chicken (aka pollo a la brasa) features an ají amarillo paste, cumin and oregano, and lime juice marinade... Taking time to butterfly/spatchcock the chicken makes for more even and quicker cooking, and results in a very moist bird. Served with Peruvian Ají Verde (green sauce), and/or salsa criolla, it's a delicious way to change up your whole chicken game!| Beyond Mere Sustenance
This list defines terms I use regularly in my kitchen. It is by no means exhaustive, but I do try to add to it as the need arises! (Arranged| Beyond Mere Sustenance
If you need to contact me, email me at tamara@beyondmeresustenance.com. I usually respond within 24 hours! Beyond Mere Sustenance is a food blog with| Beyond Mere Sustenance
These fusion Lomo Saltado Tacos feature the classic Peruvian-Chifa lomo saltado (beef stir-fry) wrapped in soft tortillas, and topped with Latin-American toppings like queso fresco, uchukuta sauce (rocoto pepper hot sauce), salsa criolla or Mexican quick-pickled onions, and avocado. These delicious and healthy fusion tacos provide 33 grams of protein, and can be ready in 30 minutes!| Beyond Mere Sustenance