Plan your hike like your life depends on it, because it does. Avoid becoming a statistic with proper preparation and ensure a safe journey.| Trail Hiking Australia
Water and hydration are vital. I recommend not starting a hike that takes you more than a kilometre from the trail head without a bottle of water along.| Trail Hiking Australia
Protect yourself from the sun while hiking in Australia. Opt for SPF 30+ sunscreen, loose-fitting long-sleeved clothing, and a wide-brimmed hat.| Trail Hiking Australia
Stay safe and prepared during your outdoor adventures with our weather guide for hiking and other activities. Get essential tips and weather information.| Trail Hiking Australia
Dehydration occurs when you don't have enough fluids in your body. If you suspect you or someone else isdehydrated, stop, get out of the heat and re-hydrate.| Trail Hiking Australia
Learn how to spot and treat heat exhaustion while hiking in extreme temperatures and humidity levels. Stay safe on your outdoor adventures.| Trail Hiking Australia