Stay comfortable and safe while hiking with the right gear. Find out what to wear hiking or on your next adventure. Clothing is your first line of protection.| Trail Hiking Australia
Water and hydration are vital. I recommend not starting a hike that takes you more than a kilometre from the trail head without a bottle of water along.| Trail Hiking Australia
Dehydration occurs when you don't have enough fluids in your body. If you suspect you or someone else isdehydrated, stop, get out of the heat and re-hydrate.| Trail Hiking Australia