Top 4 Reasons to Cultivate Healthy Gut Bacteria • Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
Yogurt is a good source of gut-friendly probiotics that may be particularly beneficial if you’re athletic or work out hard.| Cathe Friedrich
You hear a lot about probiotics these days. You have two choices: You can take a probiotic supplement or eat fermented foods.| Cathe Friedrich
These days, you hear a lot about the health benefits of probiotics. However, there are some problems with probiotic supplements.| Cathe Friedrich
Probiotic supplements – No doubt your gut bacteria play a pivotal role in health – but do they live up to all the hype?| Cathe Friedrich
Recovering properly from a tough exercise session is important. Can probiotics give you an edge when it comes to exercise and muscle recovery?| Cathe Friedrich
