A comprehensive guide that explains what the 7 chakras are & how these energy centers within the human body regulate all its processes and affect our mind.| Arhanta Yoga Ashrams
The definition of Prana in Sanskrit is "life force". Join us as we demystify prana and explore its five vital energies: Prana, Apana, Vyana, Udana, and Samana.| Arhanta Yoga Ashrams