Master 3 basic punching combinations so you can dominate in the boxing ring.| The Art of Manliness
Carrying someone to safety is no easy task. It takes strength, endurance, and technique.| The Art of Manliness
The deadlift is the most satisfying of barbell lifts. Here's your complete, easy to understand guide to how to deadlift perfectly. Everytime.| The Art of Manliness
Everything you need to know about exercises.| The Art of Manliness
WWII Workout Week continues with exercises to improve your posture.| The Art of Manliness
You notice a tree branch up ahead hanging over the river. If you can grab onto the branch as you pass under it, you can climb to safety. Here's the workout you need.| The Art of Manliness
Editor’s note: This is a guest post from Chad Howse. For this series on hero training, every other week Chad will give Art of Manliness readers a workout based on building the strength and fitness needed to tackle a heroic task. Even if you never have to step in to save the day, it’s just […]| The Art of Manliness
Leaping ability is all about power and athleticism. The more athletic you are, the better equipped you are to deal with a dangerous situation.| The Art of Manliness
Discover why one-rep max shouldn't be done too often and how to practice it. Tips and advice on how much to bench included in this weightlifting article.| The Art of Manliness