Hydrostatic weighing is one of the most accurate ways to measure body fat. During the test, you’ll be submerged in water while you sit on a scale.| Healthline
I’m bullish on the future of Longmont, so I jumped at the chance to invest in a local business with friends. It’s a coworking space with an awesome location right on Main Street. Since our main goal is to build a great community, we keep the price super low; only $150/quarter for a spot that […]| 1500 Days to Freedom
Zone 2 cardio workouts allow you to get big fitness benefits without stressing your heart, or your body, too much.| Mayo Clinic Press
You looked like an amorphous blob. – a friend’s honest review of my physical shape Amorphous Blobs When I was working, I was very busy. Between a full-time job, a home remodel, this blog, and a family, I had little free time. And thinking back, I actually had negative free time. I’d sacrifice my sleep, […]| 1500 Days to Freedom
The members of MMM HQ are a talented, eclectic, and fun bunch, so we created this page to share their work with the world. A listing on this page comes free with the $50 per month HQ membership!Cli…| Mr. Money Mustache