A complete and detailed breakdown of the shoulder joint, shoulder girdle, how and when shoulder pain or injuries occur, and what you can do about it.| Yoganatomy
We've got you covered with a wide range of online workshops and courses.| Yoganatomy
Long-term yoga practitioners perceived physical, mental, spiritual, and social benefits from their yoga practice.| Yoganatomy
Hip- Here are all of the articles on yoga anatomy that are related to the hip that we've written so far. Start learning about your hips today.| Yoganatomy
Your yoga anatomy question will be answered when you submit here. Not immediately, but instead, on video for everyone!| Yoganatomy
Your yoga anatomy questions are answered on video.| Yoganatomy
A plateau in yoga may be just a slow change. Be patient, consider a new approach, and reconsider what progress in yoga means.| Yoganatomy
Yoga and stretching both increase our flexibility. However, while increased flexibility is a benefit of yoga, it's not the main purpose.| Yoganatomy
Long-term Ashtanga practitioners typically practice consistently at home, rarely watch videos of Ashtanga, and focus on the subtle aspects.| Yoganatomy