Transformative yoga retreats at Aleenta, blending luxury, mindfulness, and nature to rejuvenate your body, mind, and spirit.| Aleenta Resorts
Vipassana meditation aims to gain insight into the true nature of reality and develop greater awareness and understanding of the mind and body.| Aleenta Resorts
Yoga Nidra, also known as "yogic sleep", is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and sleeping| Aleenta Resorts
Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."| Aleenta Resorts
Wellness Experience in Phang Nga' at Aleenta Phuket Resort & Spa, featuring Full Relax Therapy, Yoga Nidra, Lung Healing, and Hatha Yoga| Aleenta Resorts
Aleenta Phuket Resort presents the luxury Ayurah Spa & Wellness Centre providing spa treatments with world class spa facilities.| Aleenta Resorts