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From:
Aleenta Resorts
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Ashram Yoga: A Journey of Self-Discovery - Ayurah Spa & Wellness Centre
https://www.aleenta.com/blog/ashram-yoga-a-journey-of-self-discovery/
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Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."
