Transformative yoga retreats at Aleenta, blending luxury, mindfulness, and nature to rejuvenate your body, mind, and spirit.| Aleenta Resorts
Yoga Nidra, also known as "yogic sleep", is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and sleeping| Aleenta Resorts
Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world's most widely practised forms of yoga| Aleenta Resorts
Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."| Aleenta Resorts
Embark on a transformative yoga journey on Natai Beach at Aleenta Phuket Resort & Spa. Dive into holistic wellness, from Companion Yoga to the Essence of Ashram Retreats| Aleenta Resorts