Transformative yoga retreats at Aleenta, blending luxury, mindfulness, and nature to rejuvenate your body, mind, and spirit.| Aleenta Resorts
Vipassana meditation aims to gain insight into the true nature of reality and develop greater awareness and understanding of the mind and body.| Aleenta Resorts
Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world's most widely practised forms of yoga| Aleenta Resorts
Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."| Aleenta Resorts
Yoga Nidra techniques for deeper relaxation, stress management, and enhanced mental well-being and a wellness experience in Phang Nga| Aleenta Resorts
Aleenta Phuket Resort presents the luxury Ayurah Spa & Wellness Centre providing spa treatments with world class spa facilities.| Aleenta Resorts