The SI Joint, Its Anatomy and Relationship to Yoga Practice
Our SI joint page includes information on the anatomy, function, dysfunction and relationship of the SI joint to yoga practice.| Yoganatomy
Our SI joint page includes information on the anatomy, function, dysfunction and relationship of the SI joint to yoga practice.| Yoganatomy
David Keil's article demonstrates there's more to engaging uddiyana bandha than you might first think. He strives to unite both the physical and energetic aspects of uddiyana and explains which muscle is related to this bandha.| Yoganatomy
Ashtanga Yoga Bandha Workshop - The bandhas are elusive and hard to understand. By understanding how we focus on them physically, mentally, and energetically can have a powerful effect on our practice.| Yoganatomy
Bandha - Here are all of the articles on yoga anatomy that are related to bandha that we've written so far. Learn more about the elusive bandhas today.| Yoganatomy
Anatomy articles that focus on the anatomy first followed by the relationship to yoga asana.| Yoganatomy
The transverse abdominis muscles: Learn where these abdominal muscles are found, what they do, and what yoga postures use them.| Yoganatomy
Muscle - Here are all of the articles on yoga anatomy that are related to muscles that we've written so far. Learn more about your muscles.| Yoganatomy
Ashtanga Yoga- Here are all of the articles on yoga anatomy that are related to Ashtanga Yoga that we've written so far. Learn techniques to help practice.| Yoganatomy
Yoga asana can be looked at from many points of view. I take the anatomical approach and ground the yoga philosophy in that approach.| Yoganatomy
Breath - Here are all of the articles on yoga anatomy that are related to the breath that we've written so far. Learn more about your breath today.| Yoganatomy
The bandhas can be understood as a multilayered concept including physical, energetic, metaphorical aspects and as an object of meditation.| Yoganatomy
