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One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.| Verywell Fit
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How many calories are in one medium apple? Read on to learn more about carbohydrates, fiber, potassium, and vitamin content of apples.| Verywell Fit