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From:
Verywell Fit
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Pineapple Nutrition Facts and Health Benefits
https://www.verywellfit.com/pineapple-nutrition-facts-calories-and-health-benefits-4114409
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One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.
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