Praise | Ed Yong
[CN: This post discusses medical exclusion diets, food intolerances, nutrition, and food science.] Fermented foods are delicious. They’re also currently something of a health trend, because they may help the gut microbiome. Unfortunately, histamine can form during the fermentation. If you have MCAS or histamine intolerance, eating higher histamine foods can potentially worsen your symptoms.… Continue reading Eating with MCAS: is low histamine fermentation possible?→| Liminal Nest
Basic botany of bean sprouts Bean sprouts are bean seeds that have started to germinate and grown a “tail” (the first root), but that have not grown any leaves yet. To grow bean sprouts…| Liminal Nest
This post is part of a series on bean sprouts. See also: why sprout beans; how to grow bean sprouts. There are two basic supplies you need for sprouting beans: Sprouting beans (conveniently labeled…| Liminal Nest
Note: in medical articles Tregs is often spelled with no space, but I’m adding the space here to make it easier for screen reader users. A brain fog friendly summary of this post By Blausen M…| Liminal Nest
