Welcome to the Squeaky Clean Keto Challenge! Our next official round begins on January 6, 2025. Find everything you need to get started below! If you're new to the challenge, welcome! Everything you need to| I Breathe I'm Hungry
Beef & Butter Fast Day 3: Welcome to the Struggle Bus It’s Day 3 of the 7 Day Beef and Butter Fast – and this is the worst day of them all, especially if you weren’t already in ketosis when you started. 😖 Hang in there though, it really does get better after today – so don’t give up! I’ve put together some practical tips to help you get past the Day 3 hurdle below. ⬇️ 🔥 Day 3: The Struggle is Real 🔥 The dreaded Day 3 of the 7 Day Beef and Butter Fast is no joke, but r...| I Breathe I'm Hungry
The Beef and Butter Fast Experiment If you’ve been around the low-carb and keto world for a while, you’ve probably heard of the Beef and Butter Fast—a short-term, high-fat, ultra-simplified carnivore approach to jumpstarting weight loss, reducing inflammation, and identifying intolerances. But does it actually work? I’m about to find out (officially starting Monday, February 17th) with a one week experiment – and since a lot of you have expressed interest in trying it too, we’re ...| I Breathe I'm Hungry