Beef & Butter Fast Day 3: Welcome to the Struggle Bus It’s Day 3 of the 7 Day Beef and Butter Fast – and this is the worst day of them all, especially if you weren’t already in ketosis when you started. 😖 Hang in there though, it really does get better after today – so don’t give up! I’ve put together some practical tips to help you get past the Day 3 hurdle below. ⬇️ 🔥 Day 3: The Struggle is Real 🔥 The dreaded Day 3 of the 7 Day Beef and Butter Fast is no joke, but r...