Suzie Pileggi Pawelski, MAPP, and James Pawelski, Ph.D. are the authors of Happy Together: Using the Science of Positive Psychology to Build Love that Lasts (January 2018).| Psychology Today
When it comes to building successful relationships, expressing gratitude plays a major role. Whether you are looking for improving your romantic relationship or relationships with your kids, here is one simple exercise to try.| Parentotheca
In this book, Seligman distils all the important research in the field of Positive Psychology and shares very practical ideas on how we ALL can flourish in life.| Parentotheca
In The Compound Effect, Darren Hardy distilled the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. It is a concise and practical guide on mastering small choices that determine big outcomes dictating the course of our lives—a great book for everyone who wants to improve and achieve success in any chosen area of life.| Parentotheca
If you want to get better at anything or master any skill, this book is for you. Based on three decades of research, Ericsson and Pool show that you don't have to be a genius to achieve extraordinary things. Only the right kind of practice and time will help you improve and master pretty much any skill that matters to you. We would also recommend Peak to all the parents interested in helping their children reach their full potential.| Parentotheca
Atomic Habits - Book Summary - James Clear spent years studying the science of habits. In this ground-breaking book, he reveals how tiny changes (atomic habits) can grow into life-altering outcomes. Clear distils the most fundamental information about habit formation and shows us how we can apply this knowledge to our lives. He shares a handful of very practical science-backed life hacks, which can help us achieve more by focusing on less. This book is also super helpful for parents, as it's ...| Parentotheca