As I seek clarity and growth through CBT, I ask my therapist ten key questions. These insights help me navigate challenges and enhance my mental well-being.| Dr. Vanessa Gomes
Do you feel trapped by the weight of past trauma, unsure how to move forward? Complex trauma and PTSD can leave deep emotional scars, but healing is possible. This article explores effective Cognitive Behavioral Therapy (CBT) approaches for treating complex trauma and PTSD. You’ll learn about recognizing symptoms, finding the right therapist, and building support […]| Dr. Vanessa Gomes
Find a skilled CBT therapist in Port Jefferson, New York. Expert therapy to help you manage anxiety, depression, and more. Book your session today| CBT Therapist in Port Jefferson, NY • Dr. Vanessa Gomes, PhD