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From:
Dr. Vanessa Gomes
(Uncensored)
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Preparing for Therapy: Key Questions for Your CBT Therapist
https://www.drvanessagomes.com/insightful-questions-to-engage-your-cbt-therapist/
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Tagged with:
cognitive behavioral therapy
As I seek clarity and growth through CBT, I ask my therapist ten key questions. These insights help me navigate challenges and enhance my mental well-being.
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