While you are spending time at home due to the Cornavirus, these ideas to stay creative and productive can make you feel more relaxed and even happier.| Virtues For Life
We cannot change the past, but we sure can make our future better. By forgiving yourself, you can find greater peace of mind and happiness.| Virtues For Life
The first step in devising a workable, balanced and realistic strategy for practicing self-compassion starts from one important cornerstone – being kind to yourself. This might sound like a truism, or even a vague aspiration.| Virtues For Life
Coping with stress in a positive way is known as resilience, and it has many health benefits. Good ways to increase resilience include meditating, reframing a situation, leaning on friends and fami...| Harvard Health
Creating new habits such as practicing gratitude, writing a daily to-do list and batching simliar tasks is key to living a more productive life.| Virtues For Life
Our egos preoccupy us with trifles when instead we could be focusing on how to do more with our lives. Here are effective ways to accomplish more in life.| Virtues For Life
Do you sometimes feel that you could be more, do more? If so, you may be thinking that you’re not reaching your potential.| Virtues For Life
There are many ways to spark your creative thinking to stimulate your mind. One way is through these 23 creativity quotes below.| Virtues For Life
You may be without a job, have an illness or facing a difficult situation of some kind this Thanksgiving. Gratitude can make you happier.| Virtues For Life
To encourage the practice of forgiving to help us move forward to create a better life, here are 33 quotes on forgiveness.| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life