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Caring for Ourselves: 5 Tips for Practicing Self-Compassion
https://www.virtuesforlife.com/caring-for-ourselves-5-tips-for-practicing-self-compassion/
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The first step in devising a workable, balanced and realistic strategy for practicing self-compassion starts from one important cornerstone – being kind to yourself. This might sound like a truism, or even a vague aspiration.
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