Who can benefit from talking therapy, deciding which kind of therapy is right for you, the different types of talking therapy, finding a therapist, what happens in talking therapy, choosing a therapist and what to do if you're not happy with your therapist.| Mental Health Foundation
What are the symptoms and causes of bulimia, and what help is available?| Mental Health Foundation
What are the symptoms of anorexia, what causes anorexia, what help is available, and ways you can look after yourself.| Mental Health Foundation
If someone's symptoms don’t exactly fit the expected symptoms of other eating disorders, they might be diagnosed with OSFED.| Beat
Getting the most out of your GP appointment, what might your GP suggest, common concerns about talking to your GP about your mental health, how you can find a GP, and what to do if you’re not happy with the outcome of your appointment.| Mental Health Foundation
How does CBT work, how is CBT different to other therapies, what does a session of CBT look like, what can CBT help with, what if I don’t find CBT helpful, and how can I get CBT?| Mental Health Foundation