Running in San Francisco during autumn is an experience unlike any other. With the city’s iconic hills, ocean breezes, and breathtaking vistas, it’s hard to find a better backdrop for your run. As the fall season rolls in, you’ll notice the mild weather offering the perfect climate to lace up your sneakers and hit the […]| The San Francisco Marathon
Training for a marathon (or any foot race) can get repetitive quite fast. That’s where alternative cross-training methods come in to make things fun again and help prevent overuse injury and mental burnout! It’s that extra sauce to spice up your running game. Written & edited by Pavlína Marek We’ll go beyond the traditional gym […] The post Unconventional Cross-Training Methods to Boost Your Running Performance appeared first on The San Francisco Marathon.| The San Francisco Marathon
It’s Friday evening and your colleagues have invited you to a bar. But what about that early morning long run tomorrow? Now it’s Saturday night and your friends are organizing an awesome Sunday brunch, but you have a 15-mile training run planned and want to get it done before the heat kicks in. Sounds familiar? […] The post Balance Social Life & Marathon Training in 5 Simple Steps appeared first on The San Francisco Marathon.| The San Francisco Marathon
Some love them, some despise them: minimalistic shoes. Today, let's discuss the good, the bad, and the ugly of minimalistic running shoes.| The San Francisco Marathon
When I come back from my teaching job, there’s nothing better than disappearing into the woods for a run. Actually, scratch that—there is one better thing. It’s disappearing into the woods for a run with my dog. Her unwavering excitement to go running no matter the weather helps me get out even when I’d rather […]| The San Francisco Marathon
When it comes to running, there’s nothing more important than preventing injury. Here's your how-to for achieving just that!| The San Francisco Marathon
Returning to running after the holiday season can feel like going on a mountain run in flip-flops. Coach Grant is here to help you get back.| The San Francisco Marathon
Happy (almost) New Year! Once again we're here with a New Year's Goals special with lots of inspo to accompany you on your running journey!| The San Francisco Marathon
You’re running on a crisp, fall morning. It's gorgeous. Welcome to cold-weather running; let's learn how to keep safe and enjoy it.| The San Francisco Marathon
