Training for a marathon (or any foot race) can get repetitive quite fast. That’s where alternative cross-training methods come in to make things fun again and help prevent overuse injury and mental burnout! It’s that extra sauce to spice up your running game. Written & edited by Pavlína Marek We’ll go beyond the traditional gym […] The post Unconventional Cross-Training Methods to Boost Your Running Performance appeared first on The San Francisco Marathon.
