Michelle Overman, Contributor | E-Counseling.com
Michelle Overman is a Licensed Marriage & Family Therapist working at the Abilene Christian University in Abilene, Texas.| E-Counseling.com
Michelle Overman is a Licensed Marriage & Family Therapist working at the Abilene Christian University in Abilene, Texas.| E-Counseling.com
Exposure therapy is a behavioral-based treatment where a client is exposed to internal and external stimuli that cause feelings of anxiety and trauma.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Dialectical behavioral therapy is a form of psychotherapy based on the principles of cognitive behavioral therapy that focuses on mindfulness and acceptance.| E-Counseling.com
Post-traumatic stress disorder (PTSD) is a severe psychological response to a traumatic event. Those suffering from this condition experience disturbing thoughts and feelings about their trauma long after it has passed.| E-Counseling.com
EMDR is an interactive psychotherapy technique used to help alleviate trauma-related distress by encouraging patients to focus on past traumatic memories while simultaneously experiencing bilateral stimulation.| E-Counseling.com
Eating disorders are a type of illness characterized by a severe disturbance in eating behaviors and thoughts and emotions related to food and eating. People with eating disorders typically become preoccupied with food and their body weight.| E-Counseling.com
Psychodynamic therapy is a therapeutic approach based on the psychoanalytic theory. It that aims to help patients address mental health issues by exploring their thoughts and feelings.| E-Counseling.com
