Dr. Lisa Batten has a master’s degree in clinical psychology and a Ph.D. in developmental psychology. She specializes in writing about mental health, wellness, nutrition, and fitness.| E-Counseling.com
Online therapy allows anyone with an Internet connection to access affordable mental health professionals. Compare the best online counseling services.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Dialectical behavioral therapy is a form of psychotherapy based on the principles of cognitive behavioral therapy that focuses on mindfulness and acceptance.| E-Counseling.com
Anxiety and Depression| adaa.org
Learn about NIMH research on depression. Find resources on the signs and symptoms of depression, types, and potential treatments and therapies.| National Institute of Mental Health (NIMH)
