Tracy Smith, Contributor | E-Counseling.com
Tracy is a Licensed Professional Counselor and is a clinical supervisor for the Community YMCA. Tracy has over a decade of experience working in many settings.| E-Counseling.com
Tracy is a Licensed Professional Counselor and is a clinical supervisor for the Community YMCA. Tracy has over a decade of experience working in many settings.| E-Counseling.com
Exposure therapy is a behavioral-based treatment where a client is exposed to internal and external stimuli that cause feelings of anxiety and trauma.| E-Counseling.com
Online therapy allows anyone with an Internet connection to access affordable mental health professionals. Compare the best online counseling services.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Anxiety issues are treatable with a variety of techniques and therapies. Here are the best treatments to help alleviate your anxiety and help you get on with your life.| E-Counseling.com
Specific phobia is an intense, irrational fear of something that poses little or no actual danger. Although adults with phobias may realize that these fears are irrational, even thinking about facing the feared object or situation brings on severe anxiety symptoms.| National Institute of Mental Health (NIMH)
