Take a worry break – a scheduled time you set aside on a regular basis to focus on the anxieties or problems that are preoccupying you; then let them go.| Melody Wilding
How to set boundaries at work, in the office, and in your career, without making your boss or co-workers resent you.| Melody Wilding
Sensitive Strivers are high-achievers who think and feel everything more deeply. They process information deeply and are driven to succeed.| Melody Wilding