Most new parents devote a lot of attention to the sleep their babies get, always hoping (fingers crossed!) that each overnight stretch gets a little longer. Of course, your little one will eventually get a full night of shut-eye, but newborn and baby sleep generally falls within a range and varies by age. And while it’s tempting to compare your babe with your friend’s, know that your cutie's sleep schedule is unique to her, just like her adorable nose. Trusted SourceNational Institutes o...| What to Expect
Your 3-month-old is constantly changing. Not only is he outgrowing diapers and onesies at a furious pace, but his sleep needs are evolving, too. At this age, you may be wondering if a sleep schedule can help your baby get the rest he needs.| What to Expect
Talk to experienced parents about baby sleep, and the one thing you’ll hear over and over is the importance of establishing an infant sleep schedule.| What to Expect
After spending nine months in a dark (and sometimes noisy) womb, your newborn has established her own sleep cycles, which feel natural to her even if they seem strange to you. Just as she lets you know she's hungry at any time of the day or night, your baby's sleep patterns may seem random at first, sometimes changing from one day to the next.| What to Expect
When it’s time to go to sleep at night, you probably don’t just hop into bed in the clothes you wore all day and turn out the light. Whether you realize it or not, you follow a routine — brush your teeth, wash your face, change into pajamas, and maybe read for a little while before lights out. Like you, your baby can benefit from a consistent and predictable bedtime routine.| What to Expect
