Parenting is as important as any other part of ADHD treatment. The way parents respond can make ADHD better (or worse). This article has parenting tips to help teens improve and do well.| kidshealth.org
Many kids have trouble falling asleep or staying asleep at night. Here's how to help them sleep better.| kidshealth.org
If your child has trouble sleeping, you may wonder if melatonin can help. Here's why you should probably avoid it.| kidshealth.org
Delayed sleep-wake phase affects a teen's internal clock. This means they go to sleep later and wake up later than they should, which can lead to trouble functioning during the day and at school.| kidshealth.org
All teens feel sad or moody at times. But when a sad or bad mood lasts for weeks or longer, and when there are other changes in how a teen acts, it could be a sign of depression. Find out what to do.| kidshealth.org
A sleep study (or polysomnogram) helps doctors diagnose sleep problems. It is an overnight test that can record a variety of body functions while a child sleeps.| kidshealth.org
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.| kidshealth.org
Behavioral health is medical care that helps manage emotions and behaviors. The main health care providers who work in behavioral health are psychologists and psychiatrists.| kidshealth.org
Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.| kidshealth.org
Not sure how much screen time is appropriate for your teen? Get advice here.| kidshealth.org
Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.| kidshealth.org
