Login
From:
kidshealth.org
(Uncensored)
subscribe
Sleep and Your Teen | Nemours KidsHealth
https://kidshealth.org/en/parents/sleep-problems.html
links
backlinks
Roast topics
Find topics
Find it!
Teens need about 8–10 hours of sleep a night, but many don't get it. Keeping these tips in mind can help your teen get a good night’s sleep.