These pages provide descriptions of evidence-based and popular therapeutic approaches to help individuals select the most suitable treatment for their needs.| Psychology Today
Podcasts Archive - Latinx Therapy| Latinx Therapy
Therapy can offers tools and insights, but it is the experiential, rather than cognitive, aspect of the treatment that holds its transformational potential.| Maya Johansson, LMFT
Beginning therapy can be difficult, especially in selecting who to see. Here's a new way to think about the process of selecting a therapist.| Maya Johansson, LMFT
Have you ever found yourself having a conversation with a friend or in a therapy session, and you didn’t quite know what to say? Or all the words you could find to discuss your experience had already been said, and restated in slightly different ways, but perpetual feelings of discontent,...| Maya Johansson, LMFT
Discover how childhood emotional abuse can greatly affect your adult life. In short, it often stems from not feeling consistently safe or protected as a kid| Maya Johansson, LMFT