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From:
Maya Johansson, LMFT
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Affect Regulation Therapy - Modern Therapy Incorporating Affective Neuroscience - Maya Johansson, LMFT
https://wellsanfrancisco.com/modern-therapy-incorporating-affective-neuroscience-affect-regulation-therapy/
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Therapy can offers tools and insights, but it is the experiential, rather than cognitive, aspect of the treatment that holds its transformational potential.
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