Why do I feel depressed? (Part 1) - Maya Johansson, LMFT
You might have a general sense of depression but can’t identify a root cause to justify feeling depressed or anxious.| Maya Johansson, LMFT
You might have a general sense of depression but can’t identify a root cause to justify feeling depressed or anxious.| Maya Johansson, LMFT
Being mindful about our senses can help us engage in self-care activities. Here's how to get in tune with your senses and improve your self-care.| Maya Johansson, LMFT
The transition period from adolescence to early adulthood is a critical one! For this reason, we have real advice on dating in college.| Maya Johansson, LMFT
Empowered communication of anger is about being speaking your truth in a way that is most likely to be effective for you.| Maya Johansson, LMFT
Meditation is one of the most powerful and misunderstood methods of self-help. Now, learn what it is and how it can help you with physical & emotional pain.| Maya Johansson, LMFT
