Narrative therapy helps people understand the impact of the self-stories they tell themselves.| Maya Johansson, LMFT
Therapy can offers tools and insights, but it is the experiential, rather than cognitive, aspect of the treatment that holds its transformational potential.| Maya Johansson, LMFT
In case you were wondering, seeing your therapist a few times per week can alleviate that aloneness and speed your progress.| Maya Johansson, LMFT
Fiding the right therapist can seem quite intimidating. Here are 5 tips to help you find the right therapist!| Maya Johansson, LMFT