When someone feels truly seen and supported at work, their potential expands, often in ways you couldn’t predict. For neurodivergent employees, small yet intentional changes to their environment, communication, or routine can ease pressure, reduce burnout, and unlock their creativity and confidence. But these adjustments shouldn’t be based on a single template. Neurodivergence isn’t one-size-fits-all,… Read More »Top 10 Reasonable Adjustment Tips for Neurodivergence in the Workpla...| PMAC
You might not always see it, but many of your colleagues, friends, and maybe even you, are carrying invisible wounds. Post-Traumatic Stress Disorder (PTSD) doesn’t always look how people expect it to. It’s not just something that affects veterans or those who’ve lived through the extraordinary. Sometimes it’s born from experiences that quietly break a… Read More »Coming Together for National PTSD Awareness Day 2025 The post Coming Together for National PTSD Awareness Day 2025 appe...| PMAC
You don’t need to be a psychologist to recognise that something isn’t quite right. The people around you—your team—might be showing up, getting on with their work, even smiling. But underneath, they’re stretched thin. Tired. Quietly overwhelmed. And maybe, if you’re honest, so are you. In recent years, mental health has taken its rightful place… Read More »Why Bespoke Workplace Wellbeing Training Works Better for Your Team The post Why Bespoke Workplace Wellbeing Training ...| PMAC
Our team provide some top workplace mental health tips to improve wellbeing amongst your staff in your organisation.| PMAC
World Meditation Day 2025 is celebrated on 21st May, and is an opportunity to explore meditation and its benefits for you.| PMAC
Lesbian Visibility Week 2025 is all about supporting lesbian women, including their mental health and wellbeing.| PMAC
World Autism Awareness Day is an internationally recognised day to raise awareness of autism and support those who are autistic.| PMAC
World Bipolar Awareness Day is observed every 30th March, and sets out to reduce stigma, break down barriers and raise awareness.| PMAC
International Trans Day of Visiblity is an important day to highlight the challegnes that trans people face, and how we can support them.| PMAC