Why is Yoga the Perfect Cross Training for Runners? - The San Francisco Marathon
Ahh, runners. We tend to be a bit of an edgy bunch. Luckily, there's yoga to help keep our bodies and spirits in great shape.| The San Francisco Marathon
Ahh, runners. We tend to be a bit of an edgy bunch. Luckily, there's yoga to help keep our bodies and spirits in great shape.| The San Francisco Marathon
Training for a marathon (or any foot race) can get repetitive quite fast. That’s where alternative cross-training methods come in to make things fun again and help prevent overuse injury and mental burnout! It’s that extra sauce to spice up your running game. Written & edited by Pavlína Marek We’ll go beyond the traditional gym […]| The San Francisco Marathon
If you’ve seen a photo of San Francisco’s skyline in the last few years, chances are you’ve spotted a sleek, silvery needle that rises high above the City: the Salesforce Tower. At 1,070 feet with 61 stories of glass and steel, it’s the tallest tower in Northern California. However, this skyscraper is more than just […]| The San Francisco Marathon
39 results for tag: Training| The San Francisco Marathon
15 results for tag: running| The San Francisco Marathon
The January fresh-start energy has gone, and you might notice the gym getting quieter. Let's explore how YOU can STICK WITH YOUR GOALS!| The San Francisco Marathon
