Austin Counselor and therapist helps you understand how the different patterns of your life can contribute to low self-esteem and clinical depression.| Richard Nicastro, PhD
Self-sabotaging behaviors can prevent you from leading a fulfilling, meaningful life. Understand the unconscious dynamics that lead to self-defeating behaviors.| Richard Nicastro, PhD
We all have an inner critic yet this important part of us is often misunderstood. Examining the different intentions of your self-critic is essential.| Richard Nicastro, PhD
Couples healing from infidelity want to know why the affair occurred. The impact of unresolved childhood trauma is often overlooked and needs to be explored.| Richard Nicastro, PhD
It is not uncommon for the betrayed to become preoccupied with the unfaithful’s affair partner. Understanding what drives this can help with affair recovery.| Richard Nicastro, PhD
In learning how to heal from infidelity, it is important to learn from couples who weren’t successful in their affair recovery process.| Richard Nicastro, PhD
Internal Family Systems (IFS) manager and firefighter parts help us understand the different ways in which we protect ourselves from emotional pain.| Richard Nicastro, PhD