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From:
Richard Nicastro, PhD
(Uncensored)
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IFS Protector Parts: Our Allies Within | Richard Nicastro, PhD
https://richardnicastro.com/2023/09/24/ifs-protector-parts-our-allies-within/
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parts work
internal family systems
individual counseling
trauma and abuse
Internal Family Systems (IFS) manager and firefighter parts help us understand the different ways in which we protect ourselves from emotional pain.
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