Do you experience discomfort in your joints when you walk or run? Here are some of the best natural joint health supplements…| BrainMD Blog
In our fast-paced world, many people have tried different ways to increase their energy. When energy levels become depleted, many look for a quick fix to combat fatigue. However, there are healthy and unhealthy ways to increase energy. First, the unhealthy. Energy Drinks Energy drinks are the fastest-growing segment of the beverage industry. By now, […] The post This Is How Rhodiola Rosea Can Help Boost Your Energy<br><span id='secondary-title'>Medically Reviewed by Dr. Parris Kidd</span> a...| BrainMD Blog
Head injuries, ranging from mild concussions to severe traumatic brain injuries (TBI), can have a negative effect on mental and physical health. Whether the result of a sports injury, vehicle accident, or fall, head injuries can have a lasting impact on an individual’s quality of life. A common question many people have is: Can the […] The post What Is Neuroplasticity? 5 of the Best Ways to Avoid a Head Injury!<br><span id='secondary-title'>Medically Reviewed by Dr. Nicole Avena</span> ap...| BrainMD Blog
We often hear about the importance of physical exercise, but what about mental exercise? Just as we work to keep our bodies strong and flexible, our brains also need regular stimulation to stay sharp, adaptable, and healthy. No matter your age or stage of life, exercising your brain offers significant benefits for cognitive health, emotional […] The post Here’s Why You Should Exercise Your Brain at Any Age<br><span id='secondary-title'>Medically Reviewed by Dr. Nicole Avena</span> appeare...| BrainMD Blog
In our fast-paced world, there’s an overabundance of foods that are harmful to our health. While most people realize that eating a steady diet of hamburgers, French fries, and soft drinks isn’t beneficial for our health, the convenience of junk or fast food is a dangerous trap that many in our society fall into on […] The post This Is What You Need to Know About the Standard American Diet!<br><span id='secondary-title'>Medically Reviewed by Dr. Parris Kidd</span> appeared first on Brain...| BrainMD Blog