In our connected world, Fear of Missing Out (FOMO) is a part of everyday life. Now, learn powerful ways to disconnect from tech and reconnect with yourself| Maya Johansson, LMFT
If you’re feeling fear about the future, you’re not alone. Here are 5 Tips to Feel Less Anxiety About the Future | Learn more now.| Maya Johansson, LMFT
Painful emotions will come and go. What matters is how we handle them. Follow these simple steps to navigate emotions such as shame, anxiety and anger.| Maya Johansson, LMFT
A lot of people have loved ones in elder care facilities, and you might be one of them. Imagine visiting them and looking forward to chatting and laughing only to see that they’re distant, uninterested, or even sad. Their spirit seems crushed and although you don’t see bruises or injuries...| Maya Johansson, LMFT