On average, sugar makes up 17% of what children consume each day. That's a lot of sugar―and half of that comes from drinks with added sugar! Here are ideas for how you can help your family reduce their added sugar intake.| HealthyChildren.org
What you offer your child to drink in the first 5 years of life can shape taste preferences for lifetime. But from plant-based and toddler milks to 100% juice, stevia-sweetened fruit drinks and flavored milk, the options and the marketing can be overwhelming. We make it simple. Learn more here.| HealthyChildren.org
Here are some guiding principles to keep in mind when planning and preparing meals for the family, based on recommendations from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.| HealthyChildren.org